Evolution of my Journey

Evolution of my Journey

gokuma:

autumnramble:

I want to die and be born again as a full hobbit.

I think hobbit metabolism work differently than human…

(Source: dailystir, via wherewillyouhidewithoutthemask)

thequadproject:

d-i-r-t-y-doll:

thequadproject:

One weeks progress

holy fuck one week.. guys are lucky fuckers,

actually I do a little over 50minutes of intense condition a day combined with an extremely strict diet and powerlifting.  I’m training for a competition that i’m 4 weeks out from.   i’m the same weight in both pictures.  i just dropped about 2% bodyfat.

Damm

optimus-primette:

littlepaints:


Ms. Cupcake doesn’t want your shit


HAHAHAH

optimus-primette:

littlepaints:

Ms. Cupcake doesn’t want your shit

HAHAHAH

(via thequadproject)

Why do you workout ?

heart-spirit-and-insanity:

For my health and because after college, I’d gained a lot of weight so my self esteem was not horrible, but not great either. Working out makes me feel on top of the world! Why do you work out??

I workout for the challenge the disciple it has and the feeling of now you can do something that you could not do a month or year ago. I like health benefits a great way to release some stress and I am preparing for the hunger games if that ever happens jk

So how about you?

(Source: evolutionofmyjourney)

Today is the second day of my recovery week and yesterday I just had as an extra rest day sense with all the working out and doing extra work. I felt like my body need some extra rest otherwise I’d be getting sick or injury myself. I am very glad I rest yesterday sense my legs still feel pretty worn out from all the abuse. I typically over 9 miles at work on a normal day then add the extra hours I was easily doing close to 11 miles and still working out. 

Anyways… I really enjoyed this less intense workout from Insanity Cardio Recovery tomorrow I will either repeat it or do their Max recovery.

Today is the second day of my recovery week and yesterday I just had as an extra rest day sense with all the working out and doing extra work. I felt like my body need some extra rest otherwise I’d be getting sick or injury myself. I am very glad I rest yesterday sense my legs still feel pretty worn out from all the abuse. I typically over 9 miles at work on a normal day then add the extra hours I was easily doing close to 11 miles and still working out.

Anyways… I really enjoyed this less intense workout from Insanity Cardio Recovery tomorrow I will either repeat it or do their Max recovery.